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KMID : 1035420190070040283
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Journal of The Korean Society of Integrative Medicine
2019 Volume.7 No. 4 p.283 ~ p.290
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Effects of the Integrated Obesity Management Program, which Includes Exercise Therapy, Psychotherapy and Dietary Treatment, on the Body Composition and Blood Composition of Obese Patients Worked in the Industry
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Seo Dong-Kwon
Lee Byoung-Kwon
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Abstract
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Purpose : The purpose of this study was to find out how changes in body shape of obese patients could be affected by the combined management of diet and psychotherapy along with exercise therapy to control energy imbalance, the cause of obesity.
Methods :In this study, the aerobic exercise program was conducted on 12 employees of D Company for a total of eight weeks for obese patients with a high body mass index (25 kg/m2 or higher). The experimental group did not apply the program three times a week. The body type analysis was carried out using the body analyzer (Inbody, Korea) and blood test and psychological test were performed after 8 weeks of exercise before and after exercise
Result : The results of the group showed a change in weight loss of 7.6kg (p=0.002) on average, which is nearly 10% of the change in weight. It was also shown that the BMI (body mass index) decreased by -2.4 kg/m2 (p=0.002). Abdominal fat (AO) is also -0.14% (p=0.002), waist circumference (WC, -7cm, p=0.002), internal fat (VF, -27%, p=0.002), liver function levels AST (6.5U/L, p=0.04), ALT (-14.6 U/L, p=0.0044g/mL), total cholesterol, pTC -16.
Conclusion : Based on the results of this study, the obesity management program will be able to maximize the effects of obesity control if exercise programs and psychotherapy are combined.
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KEYWORD
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Obesity, Exercise, Psychotherapy, Dietary
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